Our Classes
Below please find our schedule. You may also use our online reservation system to reserve your space in class or workshop, see who is teaching, and purchase class passes. If you've never taken a class with us, please arrive 15 minutes early to your first class to fill out a registration form. Click here to download and complete the registration form if you'd like. Please bring the form to your first class.
Click here for a helpful guidebook for beginners
Class Schedule:
| Monday | 4:30 - 5:45 p.m. | Level 1 |
|---|---|---|
| 6:00 – 7:15 p.m. | Beyond Yoga Basics | |
| Tuesday | 4:00 – 5:00 p.m. | Yoga for Teens |
| 5:45 – 7:00 p.m. | Level 2 | |
| 7:15 – 8:30 p.m. | Level 1 | |
| Wednesday | 12:00 – 1:00 p.m. | Express Yoga |
| 6:00 – 7:15 p.m. | Yin Yoga | |
| Thursday | 9:15 – 10:30 a.m. | Level 1 & 2 |
| 5:45 – 7:00 p.m. | Level 1 | |
| 7:15 – 8:30 p.m. | Yoga Basics | |
| Friday | 12:00 – 1:00 p.m. | YinYasa |
| Saturday | 9:15 – 10:30 a.m. | Level 1 & 2 |
| Sunday | 10:30 - 11:45 a.m. | Yoga for Stress Relief |
| 4:00 - 5:00 p.m. | All Levels Yoga |
Class Pricing:
Drop-In Class |
$12.00 |
5 Class Card(valid for two months from the date of purchase) |
$50.00 |
10 Class Card(valid for three months from the date of purchase) |
$90.00 |
Monthly Unlimited(Auto renew each month $65) |
$70.00 |
New Customer Special(30 days of unlimited classes) |
$30.00 |
Many of our classes are rooted in the vinyasa (or flow) style of yoga, meaning the poses are linked together with the breath. It's a very fun and creative approach to yoga. The Level 1 and 2 classes can be quite vigorous and you may break a sweat! If you are attending these two classes you should be familiar with sun salutations. Please read below for additional details about the classes and make note of which classes are most suitable for beginners. If you have any questions about which class is best for you please don't hesitate to call us at 859.433.7787 or email barefootworks@hotmail.com. We want to assist in finding the most perfect class for you!
Class Description:
Yoga Basics
– Welcome to the world of yoga, where breathing is the only requirement. People all shapes, sizes, age and gender can do yoga. In this class you'll build the basic foundation for your yoga practice. You'll learn the basics in a safe, nurturing, and thorough way. You will also receive individualized attention as you gain flexibility, strength, and balance. Suitable for beginners.Beyond Yoga Basics
- is an advanced beginners yoga class geared toward students who have challenges to flexibility due to such causes as genetics, sports, aging, and long hours at a desk. With the generous use of props and pose modifications, we will flow through sun salutations, standing poses, seated postures, twists, backbends, and inversions with a focus on expanding and releasing the larger muscle groups. Suitable for beginners.Express Yoga
– Have you spent your morning in a long meeting or sitting at your desk staring at a computer? For this reason and others you may want to join us for Express Yoga. This one hour class is perfect for those with limited time and those wanting a healthier lunchtime alternative. You'll leave class feeling de-stressed, de-compressed and ready to tackle the rest of your day. Suitable for beginners.Yoga for Teens
– Studying for the upcoming math exam, catching up on the Friday night gossip, attending after school practices, updating your Facebook status…the American teen is constantly on the Go, and stress can easily sneak into the book bag.The Teen Yoga Class at Barefoot Works welcomes all teens to jive out that school-time stress with some deep breathing and an asana (physical) yoga practice. Escape to the yoga mat where you can shake off classroom fatigue, un-clutter your mind, and cultivate energy to go forth and take on the world!